This was me.
I was so healthy, in shape and sure of myself. These days, I'm only one out of the three. And sometimes if you speak to me on days when both kids are screaming, I'm probably zero out of three. I miss this person but I'm having a hard time getting her back. It's hard enough finding time to put music on my shuffle (yes, shuffle) none the less finding time to actually exercise. I have a free three month gym membership that the hospital gave me at discharge. That was almost 4 months ago. I have to use it within the next 4 months or it expires. Every couple weeks I think, "Oh yeah, I have that thing! I need to start going!" and every time as soon as I have that thought, it gets eclipsed by something else like laundry, bottles or meals. I know I need to "find" the time. But some days I honestly don't have the energy even though in the back of my head I know exercise is EXACTLY what is needed. For those of you who have fallen off (far off) the exercise wagon, have gotten back on and who have two or more kids, how do you find the time to exercise? When do you go? How do you find the energy to get up off the couch and go?